Training Resource Network, Inc.
Supported Employment * Person Centered Planning* Self Determination

 

208 pages, softbound.
Order as part of the complete package with video ($59) or separately $34.95

My Future, My Plan

STUDENT MANUAL
A Transition Planning Resource for Life After High School
State of the Art, Inc. & Institute on Community Integration,
University of MN

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This 20- page manual is your roadmap to successful transition from school to adult life.

It covers a wide range of topics and includes useful forms, checklists, lists of resources and more!

1. Your Life after High School

  • How This Book Works
  • What Is Your Big Vision of Your Future?
  • What Is Your Disability?
  • What Kind of Job or Career Do You Want?
  • How and Where Do You Want to Live?
  • How Do You Want to Spend Your Free Time?
  • What Help Will You Want after High School?
  • What about Your Health?

2. Speak Up-Be Your Own Advocate: What Is Self-Advocacy?

  • Guidelines on How to Advocate for Yourself
  • The Self-Advocacy Checklist
  • Making Informed Decisions
    Be Assertive!

3. Your Rights and Responsibilities

  • Know Your Legal Rights!
  • You've Got a Right to VOTE!
  • More Disability Rights Laws

4. Your Transition Team

  • How Your Family Can Help You
  • How Others Can Help
  • People to Consider for Your Team
  • Your Personal Support Team

5. Your IEP and Your Transition

  • Your Right to an IEP
  • Your Individualized Education Program (IEP)
  • Getting the Most Out of Your IEP Meetings
  • A Checklist for Evaluating Your IEP Meeting
  • Accommodations You Can Ask For
  • A Sample IEP

6. Paperwork and Records

  • Tips on Keeping Good Records
  • The Records You Should File
  • Keeping Your Own Records
  • How to Get Records
  • Your Records Are Private
  • Getting Records Changed
  • Other Records
  • Records of Conversations -in Person and on the Phone

7. Adult Services

  • Getting Adult Services
  • Advocating for Yourself for Adult Services
  • Personal Assistance Services

8. Making Your Money Last

  • Learn to Manage Money
  • Five Steps to Budgeting
  • About Credit Cards
  • Sample Budget

9. Preparing for Your Career or Job

  • After High School, Then What?
  • Finding an Occupation That's Right for You
  • Job and Career Training
  • Who Offers Career Services Where You Live?
  • Working with Vocational Rehabilitation (VR)

10. Preparing for College

  • If You're Going to College or Vocational School
  • Getting Support at College
  • A Script for Interviews with Colleges
  • What You Can Expect - and Not Expect - from College
  • Getting Ready for College
  • Financial Aid for Students with Disabilities

11. Your Health

  • Be Active! Get Exercise!
  • Eat Healthy!
  • Talking with Your Doctor: Quick Tips
  • Getting and Paying for Health and Dental Services
  • Listening to Me
  • Tips on Health and Wellness
  • Your Health Care Insurance
  • Your Doctors and Dentists
  • How Will You Handle Medical Problems?
  • For Fun!

12. Getting There

  • Planning Your Transportation
  • Your Rights to Transportation Services
  • Transportation: How Do I Get There?
  • Where Will I Live?

13. Resources

  • Organizations for Disability and Transition Information
  • Federal and Federally Funded Information Resources
  • Parent Training and Information Centers

14. Definitions & Index

15. Forms to Copy